Mini Cheese Balls

These mini cheese balls are packed with creamy, savory flavor and just the right touch of sweet and crunchy. They’re the perfect bite for parties, holidays, or quick no-cook snacks. ...

Holiday Gift Guide for Wellness, Fi...

Sharing some of my favorite gift ideas for fitness and wellness enthusaists, biohackers, and *scrunchy* friends (or even yourself!) this holiday season. Hi friends! How are you? I hope that you’re ...

Compound Butters

Compound butters are the secret weapon every home cook should have on hand. With just a few simple ingredients, you can create something that instantly elevates everything from steak and roasted ...

11.28 Friday Faves – The Fitn...

Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving! It’s been a pretty great week over here. I took the kids and some friends to the trampoline park after their half day ...

Stocking stuffers, hostess gifts, a...

Sharing the last holiday gift guide of the year! This one is packed with ideas for the last-minute little things, like hostess gifts, stocking stuffers, and under $40 faves. Hi friends! How are ...

Biological dentist podcast episode

Hi friends! I’m SO excited to share this week’s episode with biological dentist Dr. Toni Engram, and this one is truly eye-opening. We dive deep into the powerful connection between oral health, ...

12.6 Friday Faves – The Fitne...

Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this week because it’s been a wild one. I took Liv and one of her best friends to the Katseye concert in Phoenix, ...

The Little Things Newsletter #498 &...

December 6, 2025 Welcome to the weekend, my friends! It’s a chilly one here in Ohio. I have pipes that tend to freeze here in my studio, so we’ve had faucets going on a slow drip for days ...

Brussels Sprout Casserole

This Brussels Sprout Casserole is a cozy and comforting side dish that fits right in on the holiday table. It bakes up golden and bubbly with plenty of flavor, and it’s the perfect make-ahead dish ...

Seafood Lasagna

Delicate seafood meets a creamy, herb-infused sauce in a seafood lasagna that brings elegance to the holiday table. Layers of shrimp, scallops, cod, and tender noodles are baked in a velvety sauce. ...