7.18 Friday Faves – The Fitne...

Hi friends! Happy Friday! What are your plans this weekend? It’s my nana’s birthday, so we’re celebrating the birthday girl, I’m teaching a barre class, and meeting up with a friend for brunch. It ...

186: The Healing Power of Water and...

Hi friends! A brand new podcast episode is live and I’m so excited to share this conversation with Mario Brainović all about the most essential element of health: Water Here’s what we discuss: – ...

Tips for traveling to Sevilla, Spai...

If you’re planning a trip to Sevilla, I rounded up my top tips depending on whether you’re in town for a short trip, a longer stay, and some of the things I wish I’d known.  Hi friends! I hope ...

EquiLife Semi-Annual Summer Sale

Sharing the details on EquiLife’s semi-annual sale plus a HUGE wellness giveaway. Hi friends! I hope that you had a wonderful 4th of July weekend. The Pilot was on a trip, but the girls and I met ...

7.11 Friday Faves – The Fitne...

Hi friends! Happy Friday! What are you up to this weekend? We’re celebrating my nana’s 90th birthday (!), going to dinner at our friends’ house tomorrow night, and family dinner at our house on ...

Amazon Prime Day Faves – The ...

Sharing a full roundup of the best finds from Amazon Prime Day! Hi friends! I hope you’re having a wonderful week. Thank you for all of the your amazing entries in this week’s giveaway! For today, ...

Nordstrom Anniversary Sale top pick...

Sharing my top picks from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope you’re having an amazing morning so far! The girls and I are off on some adventures, and I’m going to get ...

20 Healthy 4th of July Recipe Ideas

Celebrate Independence Day with these delicious and healthy 4th of July recipe ideas. Enjoy nutritious dishes from grilled veggies to fresh fruit desserts. Hi friends! How’s the day ...

Sevilla Adventures – The Fitn...

Sharing a recap of our Sevilla adventures! Hi friends! How are ya? I hope that you’re having a lovely day so far. We’re meeting up with some friends before I have some podcast interviews, and ...

DIY Natural Cleaning Products: Simp...

Sharing DIY Natural Cleaning Products that actually work. Hi friends! How are you? I hope that you’re enjoying the morning. I have a packed day of appointments and P has an orthodontist ...