2026 Health Planning Class - The Fitnessista

Hi friends!

I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to wrap up the year feeling grounded, empowered, and ready to take control of your health in 2026.

On December 17th at 10 AM PST / 1 PM EST, I’m hosting a free live class where I’ll walk you through creating your personalized health plan for 2026.

SAVE YOUR SEAT HERE

We’re doing it together with the power of ChatGPT to help you build a custom, step-by-step plan you can start using immediately.

If you’ve been wanting clarity, structure, and a realistic approach to your wellness goals… this is your chance.

What Is the 2026 Health Planning Class?

Think of this class as your annual reset: a chance to get out of overwhelm, get clear on what actually matters for your body, and create an action plan that feels doable, energizing, and fun.

During the class, we’ll map out your:

– Nutrition goals (no crash dieting, ever)

– Hormone and gut support strategy

– Exercise plan based on your current season of life

– Sleep, stress, nervous system tools

– Daily non-negotiables to keep you consistent

– Lab testing roadmap (if needed)

– Supplements that are actually worth it

– Lifestyle habits to feel amazing all year long

You’ll leave the workshop with your own customized plan, not a generic template. It will be your personal custom document that you can reference and adjust as the year goes by.

Why We’re Using ChatGPT (And How It Helps You)

During the live session, we’ll use AI to:

– Create personalized habit trackers

– Build a weekly routine that fits your lifestyle

– Map out your ideal wellness week

– Turn your goals into actionable steps

– Save everything into a plan you can reference all year

You’ll literally walk away with a 2026 Wellness Blueprint that we build together in real time.

What You Need to Bring

To make the most of this class, come prepared with:

A notebook or pen for notes

A laptop or iPad so you can follow along inside the custom ChatGPT I’ve created for this event (A phone works too, but a laptop will be much easier)

Any health questions you’d like me to answer live

An open mind and readiness to take action

This is not a passive webinar. This is a hands-on, let’s-build-your-plan-together workshop.

Who This Class Is For

This class is perfect for you if:

You want 2026 to feel different: calmer, healthier, more intentional

You’re tired of starting over every January

You want a plan that feels realistic and sustainable

You’re feeling overwhelmed by all the wellness noise online

You thrive with structure and accountability

You’re ready to feel better and take charge of your health

Whether you’re navigating hormone changes, autoimmune symptoms, gut issues, stress, low energy, or you just want a fresh start, this class will help you create a roadmap tailored to where you are right now.